Saturday, March 5, 2011

Chart】 【new trick stretching thin weight loss Exercise can also relieve dysmenorrhea

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    new trick stretching thin weight loss Exercise can also alleviate dysmenorrhea
    weight loss and dysmenorrhea is 2 Most of the problems plaguing women, lose weight through diet to achieve the purpose is clearly undesirable, the following network Xiaobian Iraq Body show teaches a stretching exercise to lose weight,nhl hockey, not only can ease the symptoms of dysmenorrhea during menstruation, but also to achieve weight loss slimming purposes.
    neck stretching
    Objective: To stretch the neck muscles
    action: the right side of the neck, bias,mac makeup, his hands placed behind the body. Withhold the right hand left hand, stretching the left side of the neck,insanity dvd, still 8-10 seconds after the restore, turn left and right 4-6 times.

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